Ch-ch-ch-ch-changes + Weekly Finds || 5.15.15

 || Catch Up or Ketchup? ||

Changes. It's all about the change and how you handle the shifts and slides of life. Will you let something that pulls you off track ruin you, or will you look at it and say hey, what's up? you wanna challenge me? alright, I'm game. It can be easy to get caught up in the day to day expectations and realities, but one day, you'll wake up and realize that living the same day for 75 years does not a life make, and growing and evolving might just be the best plan.

I've changed A Beautiful Recovery to Powered by Greens for many reasons. I started this blog as a space to heal -- there are longer pieces hidden way way way in the archives that speak of feminism, of depression, and of personal day to day life. But then this blog became a space I wanted to speak my truth and share the knowledge I was gaining -- posts about nutrition, yoga, and wellness started to pop up. There were still posts about life and the feelings that accompany humanity, but I didn't want to feel like my whole life was just a path along recovery. I wanted to feel alive, to be empowered and powerful in all of the aspects of my life. And I wanted my journey and my evolution to be a starting point for conversation, for the expansion of knowledge, and for the empowering of others. So here we are, carving out a new space for the celebration of life, and I'm telling you guys, it's all goooood.

I'll unveil the subtle shifts and changes over the next few weeks, but for now, know that I'm not going anywhere. It took me a while to find my voice again, but I am ready for a change. And I am ready to help you change, too, if you're willing. We got this (insert fist emoji)!

Xx.

What changes have you made lately? Are you ready for the weekend? Let me know in the comments below, on twitter, or on facebook!

LINKS & FINDS ||

A moral bucket list. Something worth considering, eh?

One woman's distaste for packing school lunches.

It's all about perspective -- weeds are beautiful.

So funny. Why is your millennial crying?

Expert ways to start fresh with your career. Don't regret that you never started.

How to get your beauty sleep no matter where you are in life.

For the yogis out there -- how to get over your fear of inversions.

Explore, love, hope, and be yourself. Always.

xx

Want to feel like a million bucks with high energy, self-love, and freedom from fad-diets? Let’s work together.

3.2.1. Go. || 5.11.15


It's been quite the hectic, intense, emotional, crazy, wild, hazy past few weeks around here. I'm back from school and now the work really starts. Get ready for new series, videos, business expansions, laughter, light, love, and hope over here on the blog. Fun stuff! For now, I'm working behind the scenes, but I'll let you in on the exciting adventures as they come across. Hope you're doing well -- time for summer!

I'm grateful for research, for love, for friendships, and most importantly for my mom. Love to all of you mother's out there -- yesterday may have been your national day, but in truth, your day is every day, because your job never ends.

xx.

Catch up on the Embrace Yourself Series Pt.I / Pt.II / Pt.III


 

Want to feel like a million bucks with high energy, self-love, and freedom from fad-diets? Let’s work together.


G R A T I T U D E || 4.20.15

It's bittersweet to have the coveted 20-something, what-am-I-doing-with-my-life drama. And oh boy am I having it. Above are three images that sum up my life right now, and this week's Embrace Yourself Series will spin off to owning your relationships (physically, emotionally, and spiritually), as mine need some serious sit-down-and-think-about time but doesn't everyone's?. Nothing is perfect, but lately everything is even more not perfect than before. Does that make sense? I rewrote it about fifteen different times. At least it's dress weather (and umbrellas, don't forget those for gosh sakes). Is it possible to be doing a million things and still feel like you're doing nothing? Okay, I'm not about to hyperventilate while I'm typing this. Nope. Not at all. Deep breath in, deep breath out. I'm pretty freaking grateful for my inhales and exhales right now. What is it they say in yoga? Breathe? Namaste? Well nah, I'm just gonna be crazy. At least for now while I figure out everything. Who is with me?

+ What are you grateful for? How crazy hectic are your weeks? xx.

Want to feel like a million bucks with high energy, self-love, and freedom from fad-diets? Let’s work together.

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