My hope is that his words are never lost and that they be considered the other 364 days of the year. I am grateful for all that I have and all that I hope to become in this world. I am grateful for support and encouragement. I am grateful for compassion and love and a heart that never quits. I choose goodness and light and peace.
xx
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Just a quick check-in and then off to the links we go! Honestly, I didn't think this week was going to be so rough. I thought I would breeze back to school and move swiftly into the perfect routine, balancing everything under the moon like a wizard. HA! So not true. My classes all caught me pretty off guard, so any grand intentions I had for this space were wiped clean as I tried to prioritize my life. Not to worry, I have some great ideas coming your way. I promise this time. I have some new editions to the recovery blog that I will be linking to, some great nutrition post ideas, and maybe getting more into some yoga. That being said, I am going to slow down and be mindful of everything I am doing -- I have to leave room for spontaneity! Please continue to read, and bare with me as I navigate this new semester and find my rhythm -- I promise it will be worth the wait. Xx.
How to make those goals stick. 4 great and amazing tips.
10 ways to reduce your stress. Chill out, man :-).
Because sometimes etsy shopping is overwhelming -- here's a guide.
How to really clean your closet.
Great interior trends of 2015.
Love Emily McDowell's cards.
I love this color palette -- it's how I feel every gloomy, doomy winter.
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First day of classes. Breathing deeply is the only way I'm planning on moving forward. Oscar Wilde reminds me to keep it all in perspective. Love it. Xx.
A healthy, lifestyle blog created by Emily Friend, health coach and yoga instructor, to help the every man and woman feel energized, confident, and happy with their life and body without breaking a sweat, crying into a bowl of ice cream, or screaming into a pillow.
